Anxiety

Between the Shouting and The Silence

Photo by Kaique Rocha: https://www.pexels.com/photo/person-taking-a-photo-using-iphone-36675/

In a 2023 Pew Research Center survey, 61% of Americans reported feeling stressed when talking to people with opposing political views. That figure alone paints a grim picture of our national dialogue. Faced with discomfort, most people retreat to one of two instinctual responses: confrontation or avoidance. And so, our politics divide.

On one end, we have the loud and combative. The are quick to vilify anyone who challenges their tribe. On the other, the silent and withdrawn. They keep their beliefs close and their conversations safer still.

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Instant Access

Photo by Anna Tarazevich: https://www.pexels.com/photo/a-woman-wearing-a-smartwatch-holding-a-smartphone-6173668/

Imagine you’re driving home late at night.
The rain falls steadily, blurring the fading lines on the road.
You’re alone, feeling content, but needing to concentrate just a little harder than usual.

Your phone lies on the passenger seat next to you.
As you approach a sharp curve, it dings. A text message.
Your hand moves instinctively toward it, then stops.
You want to stay focused.
Moments later, it dings again.
And again.

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