Conditioning

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Photo by Anna Tarazevich: https://www.pexels.com/photo/a-woman-wearing-a-smartwatch-holding-a-smartphone-6173668/

Imagine you’re driving home late at night.
The rain falls steadily, blurring the fading lines on the road.
You’re alone, feeling content, but needing to concentrate just a little harder than usual.

Your phone lies on the passenger seat next to you.
As you approach a sharp curve, it dings. A text message.
Your hand moves instinctively toward it, then stops.
You want to stay focused.
Moments later, it dings again.
And again.

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