Four guided relaxation tracks inspired by Earth, Water, Wind, and Fire — a simple way to pause, breathe, and return to balance.

A calming guided relaxation with grounding tones and gentle narration to help you pause, breathe, and feel centered. Includes MP3 and FLAC

Flow with this guided relaxation — soothing voices and soft soundscapes to release tension and restore ease. Includes MP3 & FLAC.

A light, breath‑focused guided practice that clears mental clutter and refreshes your energy in minutes.

Ignite your inner strength with this guided relaxation, blending warm harmonies and supportive guidance for calm focus.